A youtube video everyone who is calorie-conscious should watch.
fuck yeah subway
This is crazy!
Very interesting.. definitely worth a watch :)
This is one of the many reasons why I hate the food industry
This was really cool!!
wow, good for him for doing this
7 Healthy Foods That Will Fill You Up
- Bananas - If you reach out for a banana when you feel hungry instead of an empty calorie snack, you’ll nourish your body and you’ll be ingesting way less fat and sugar than many snacks.
- Eggs - As long as you’re not eating 12 of them in one week, eggs are good for you.
- Almonds - Just one handful of almonds will keep you full for a long time because they are great at suppressing appetite.
- Avocados - It contains good fats (monounsaturated fatty acids) and it contains protein that will fill you up nicely
- Peanut Butter - You can easily find peanut butter that contains only 100% roasted peanuts (you can buy the organic and non-organic kinds). There are no hydrogenated oils, sugar or salt added to the peanut butter. This is a healthy option.
- Oatmeal - Is a great super food because it’s low in sugar, high in fiber and it’s so quick to prepare.
- Apples - Packing an apple for your daily snack will not only add one fruit/vegetable portion to your daily recommended intake and the fiber will fill up your stomach
haha :-/ I probably eat that many eggs some weeks, don’t care!
is it bad to have an egg daily?
I have 2-3 eggs daily. Yolo
if you take me on a date to a zoo, aquarium, or museum the chances of me having sex with you goes up by about 900%